This herbal tea blend is meant to support the calming and slowing of the body in the evening before sleep.
When you’re ready to wind down from a busy day and you don’t want to reach for red wine, use this blend to settle your energy in the evening.
Calming, relaxing, relieving, and regulating, this balanced herbal mix is a soothing and comforting way to end the day.
One package makes 4 - 5 cups of tea.
INGREDIENTS: Ocimum tenuiflorum (holy basil), Matricaria chamomilla (chamomile), Leonurus cardiaca (motherwort), Urtica dioica (stinging nettle), and Achillea millefolium (yarrow).
DIRECTIONS: Steep 1 TBSP in hot water, covering for 10 minutes. Drink as many cups as needed in the evening to wind down. Add honey minimally for taste.
IT'S WORTH A MENTION: Nothing to mention here. This is a very safe formula.