Herbs to Ease Stress | Sunday School Podcast
ABOUT THE PODCAST
In this class, Kursten Hedgis talks about the ways in which herbs can offer support in this unique time of intense stress. Plants and herbs have lovely ancient knowledge they long to share with the human race. They not only provide direct physical and energetic support to the central nervous system, but their mere existence is a master class in surrender. The combination of CNS support and practicing deep acceptance and surrender can get us through this uncertain, shifting time. Kursten provides an in-depth discussion on specific plants for stress, as well as a beautiful, plant-based meditation to embody supreme surrender.
ABOUT THE SPEAKER
Kursten Hedgis is a jack-of-all-trades, or more appropriately, a queen-of-all-cups, whose nurturing essence is endlessly drawn to all avenues of expressing and liberating the divine feminine.
She has been led to studies in communication and psychology, reiki master attunement, womb blessing goddess training, and herbalism certification that recently have all woven together to manifest the passion project of her life: Folk Care.
Folk Care is the convergence of divinity and destiny. Born from the labors of ancestral assistance and spirit-filled guidance, it is a space where the lore, love, and practice of herbalism, witchcraft, and metaphysics merge to bring ease and healing to others because some folk still care. You can learn more here.