Every time I work with an herb, I take a moment to ground to Mother Earth, connect to Grandmother Moon, and channel universal light.

My intention is always that the herb’s vibration is at maximum potential and potency.

Fennel seeds have an ancient history within herbal lore. Roman soldiers used to eat and adorn themselves in fennel before battle because it was believed to bring courage, confidence, and protection.

Fennel also has a huge affinity for the digestive tract. Chew a few about 15 mins before eating and it will help ease your digestion and ease an unsettled stomach (looking at you empaths out there!)

That’s why this herb had to the first one used in my herbal amulets because we can all benefit from its power and healing.